作者：张波
出版社：中国纺织出版社
格式: AZW3, DOCX, EPUB, MOBI, PDF, TXT
英语超实用3000单词分类速记试读：
前言
要想学好英语，当然要记很多单词。不过只记单词，却不知其用法，绝对是事倍功半，徒劳之举。
据最新统计，英语单词已逾百万，最少的英汉双语词典也收录了近10万个，市面上普通的单词书标注单词也过万。而要记忆这些单词不是一朝一夕的事情，需要花费巨大的时间和精力，到最后也不一定都能用到，或者极少应用。其实要达到日常英语交流的目的，掌握最常用的3000个左右单词足以。
作者根据多年的美国留学经历和英语教学经验，统计分析出美国人在日常交流中最常用、最高频的单词，这些是读者必须要掌握并且要会应用的单词。对于扩展单词，读者可以根据自己需要和兴趣有选择地记忆，很多单词可以在以后的日常交流中慢慢再熟悉。
全书将常用日常交流高频单词科学有效地结合到情景对话中。用这样的方式将我们记忆中的独立的单词更加系统地、有效地转换成为句子和情景对话，从而达到科学记忆，将单词深深地烙印到脑海中。而借由情景对话的方式，扩充单词和句子的关联记忆数量，从而更有效地达到英语日常交流的目的。
内容上本书精心挑选了涉及日常生活各个领域的10大模块，包括生活类：如衣、食、住、行；休闲类：如情感、娱乐和民俗节日；工作类：如职业、商务和各行各业等。
生活类：小到吃穿，大到生活常识，均有涉及。饮食篇以引导认识食物种类开始，之后便是到各类餐厅点餐时的菜名，进而说到了饮食健康。住宅篇更是从租房和买房开始，到后来的装修搬家，最后就是邻里相处和周边生活等。
休闲类：将情感、娱乐和民俗节日融合到一起，全方位地阐述了与生活息息相关的文化知识，让读者在学习单词的同时更能了解国内外各种知识，提升品位和见识。
工作类：从职场应聘面试、工作同事交流到商务合作谈判，以及出国商务往来等都有详细涉及。掌握这些最基本的职场商务应用，对于在外企工作或者涉及跨国谈判的人来说，在需要时就能够轻松、有效地面对了。
每个模块下都分出不同单元，每个单元由核心词汇、日常会话、扩展词汇三部分组成，我们利用分类和相关性联系的方式，加深读者对词汇的印象。之后再利用情景对话，将核心词汇进行实际运用练习。本书中收录的情景对话以通俗、简明为主，借此帮助读者可以更有效地学到真正实用的日常英语表达方式。本书不仅是一本单词记忆书，也是一本表达生动的口语书。
希望本书能让读者通过联想记忆、分类记忆和情景套入式记忆三重方式，一次全掌握日常口语交流所需的所有单词。把最有用的单词都深深地印在脑海中，一辈子不忘。达到日常英语交流的目标，熟练掌握这3000词足矣。编者2018年10月Section 1 衣001 Going Window-Shopping 逛街
Key Words 核心词汇1
shirt[∫əːt]n.衬衫，汗衫，内衣
variety[vəˈraiəti]n.多样；种类；杂耍
fing room 试衣间
go window-shopping 逛街
facial cream 面霜
hem[hem]n.边，边缘，褶边 v.给……缝边
department store 百货商店
antique[ænˈtiːk]n.古玩
second-hand store 旧货店
counter[ˈkauntə]n.柜台
stand[stænd]n.售货摊
show window 橱窗
shelf[∫elf]n.货架
cash desk 收银处
tag[tæg]n.价签
fixed prices 固定价格
discount[ˈdiskaunt]n.折扣 v.打折
change[t∫eindʒ]n.零钱
to keep the bill 留发票
wrap[ræp]v.包起来，包装
free[friː]adj.免费的
charge[t∫ɑːdʒ]n.费用 v.对……要价；对……索费
deliver[diˈlivə]v.传送；投递
sell out 售空
assistant[əˈsistənt]n.助手，助理，售货员
haberdashery[ˈhæbədæ∫ərɪ]n.男子服饰用品
confectionery[kənˈfekʃənəri]n.糖果糕点
cosmetics[kɔzˈmetiks]n.化妆用品
stationery[ˈstei∫ənəri]n.文具
fabric[ˈfæbrik]n.织物，纺织品
underwear[ˈʌndəweə]n.内衣
sundries[ˈsʌdrɪz]n.杂物；杂货；杂件
toilet paper 卫生纸，厕纸
towel[ˈtauəl]n.毛巾
handkerchief[ˈhæŋkət∫if]n.手帕
soap[səup]n.肥皂
laundry soap 洗衣皂
tooth paste 牙膏
tooth brush 牙刷
2 Daily Dialogue 日常会话扫一扫 看译文Picking Gifis
Assistant:Is there anything I can do for you?
Linda:Oh, yes. I'm trying to choose a gift.
Assistant:Did you have anything particular in mind?
Linda:No, but I'd like to get something typical for him. Assistant:Him?Who do you need to buy for?
Linda:Um, for my husband.
Assistant:Well, how about shirts for your husband?We have a variety of handmade shirts.
Linda:They're quite nice. But I'm afraid they're quite a bit expensive.
Assistant:How much are you planning to spend?Linda:No more than 200 dollars.
Assistant:Oh, in that case this one is OK. Here is the tag for this shirt，187 dollars.
Linda:Oh, I think I'll take it. Would you wrap it, please?Any discount?
Assistant:No, I'm so sorry about that. But we can deliver this package for free.
Linda:Wonderful！
Assistant:OK, please go to that counter and give the bill to them.
Linda:Thank you！002 Buying Clothes 买衣服
Key Words 核心词汇1
apparel[əˈpærəl]n.服饰，衣服
sweater[ˈswetə]n.毛衣，运动衫
in style 流行的，时髦的
complexion[kəmˈplek∫ən]n.肤色，面色；情况；局面
clothes[kləuðz]n.衣服，服装
wardrobe[ˈwכ:drəub]n.衣柜；行头；全部戏装
clothing[ˈkləuðiŋ]n.（总称）服装
garment[ˈgɑːmənt]n.衣服，服装；外衣
double-breasted suit 双排扣外衣
suit[sjuːt]n.男外衣
dress[dres]n.女服
coat[kəut]n.外套
three-piece suit 三件套
layetie[leɪˈet]n.婴儿的全套服装
uniform[ˈjuːnifכːm]n.制服 v.使穿制服
overalls[ˈəuvərɔ:lz]n.工装裤
rompers[ˈrכmpəz]n.连背心的背带裤
formal[ˈfכ:məl]n.正式的社交活动；晚礼服 adj.正式的
formal dress 礼服
evening dress 晚礼服
dress coat, tails 燕尾服，礼服
nightshirt 男式晚礼服
dinner jacket 无尾礼服
gown[gaun]n.长袍，长外衣；礼服；睡袍
pelisse[pɪˈliːs]n.皮上衣
jacket[ˈdʒækit]n.短外衣，夹克
sheepskin jacket 羊皮夹克
hood[hud]n.风帽
scarf[skɑ:f]n.围巾
shawl[∫כ:l]n.围巾，披肩
short dressing gown 短衬衣
bathrobe[ˈbɑːθrəub]n.浴衣
pyjamas[pəˈdʒa:məz]n.睡衣裤
2 Daily Dialogue 日常会话扫一扫 看译文Ge ng Rid of Old Clothes
Kate:Hey, Lucy！My wardrobe's in a real mess. Do you wanna help me sort it out?
Lucy:I could do that, but you gotha get rid of all those old clothes you don’t wear anymore.Such as sweaters, pelisses, jackets and so on.
Kate:I don't wanna discard any of my clothes. I wear them all！
Lucy:Oh, come on, Kate！Some of those clothes have been in the closet since 1995.
Kate:Alright. There might be a couple of clothes that are old.But, not all！
Lucy:What！Look at this dress and that coat；they are not in style any more. I think you should just give away all your stuff and get a new wardrobe.
3 Extended Words 扩展词汇
mess[mes]n.脏乱；混乱；困境
搭配 in a mess
例句 The house is in a mess.
屋里一片狼藉。
sort[sɔːt]n.种类，类别 v.把……分类；整理
搭配 sort out 把……分类；清理
例句 Tommy sorted out the papers to be thrown away.
汤米把要处理掉的文件整理了出来。
get rid of 除掉；摆脱；去除
例句 Jenny moved to another city, trying to get rid of her bad reputation.
詹妮搬到了另一个城市，试图摆脱她的坏名声。003 Describing Clothes 描述衣服
Key Words 核心词汇1
mall[mכːl]n.购物商场；林荫路
dark blue 深蓝色，深蓝的
medium[ˈmiːdiəm]adj.中间的，中等的
afier-sale service 售后服务
stylish[stailiʃ]adj.最时髦的
up to now 至今，到目前为止
fade[feid]v.光泽、颜色等褪去；变弱
out of fashion 过时
fashionmonger[ˈfæʃənmʌŋgə]n.创流行的人；赶时髦的人
style[stail]n.风格；时尚；类型；字体
design[diˈzain]n.设计；图样 v.设计
designer[diˈzainə]n.设计师；谋划者
fashion designer 服装设计师
suitable[ˈsuːtəbl]adj.适当的；相配的
suit[sju:t]v.合适；相称
fit[fit]v.符合，配合；适合；合身 n.合身
warm[wכ:m]adj.温暖的
sofi[sɔft]adj.软的，柔软的；温柔的，温和的
red[red]n.红色 adj.红色的
pink[piŋk]n.粉红色 adj.粉红的
splendidare 华丽的服饰
luxuriant[lʌgˈzjuəriənt]adj.奢华的
luxuriant appearance 华丽的外表
simple[ˈsimpl]adj.简单的
simply dressed 衣着简朴
colour[ˈkʌlə]n.颜色；风格
favorite[ˈfevərɪt]adj.最喜爱的；中意的
garnet[ˈgɑ:nɪt]adj.深红色的；暗红色的
purple[ˈpə:pl]n.紫色 adj.紫色的
purplish[ˈpɜːplɪʃ]adj.略带紫色的
henna[ˈhenə]n.红褐色
scarlet[ˈskɑːlət]adj.深红的；鲜红色的
silver pink 米红
exchange[ɪksˈtʃeɪndʒ]v.调换，交换
high-necked 高领的
2 Daily Dialogue 日常会话扫一扫 看译文Shopping for a Special Date
Rita:Gosh！I don't have anything to wear on the date.
Lucy:But, you got a new dress last week. It's really stylish.What happened to it?
Rita:I've already worn it once. I don't want to wear it again.At least not in front of him！
Lucy:But you still have others, right?
Rita:No, the colours of dresses have faded.
Lucy:Then what are you gonna do now?
Rita:I think it's time for another shopping trip.Where should I go?
Lucy:Shopping mall, I hear Zara's got some new designs. Why don't you check that out?What kind of style do you want to choose?
Rita:Not luxuriant, simple and fashionable.
3 Extended Words 扩展词汇
fashionable[ˈfæʃnəbl]adj.流行的；时髦的，时尚的
例句 It became fashionable to wear this style of shoes.
穿这款鞋成了时尚。
check out 核查，核对；付账后离开；【口】看看
例句 Check out everything before you get started.
开始前请核查所有东西。004 Flashy Clothes 亮丽衣装
Key Words 核心词汇1
utilize[ˈjuːtilaiz]v.利用
illusion[iˈluː ʒən]n.错觉
fieck[flek]v.使有斑点
striped[straipt]adj.有条纹的
outiit[ˈautfit]n.全套服装
boy's clothes 男童装
upper garment 西装上衣
mannish[ˈmænɪʃ]adj.男士的；像男子的
jacket[ˈdʒækit]n.夹克；短上衣
sack[sæk]adj.休闲的
doublet[ˈdʌblit]n.男紧身上衣
minicoat[ˈmɪnɪkəʊt]n.超短上衣
spring and autumn coat 春秋衫
blouson[ˈbluːzɒn]n.夹克；宽身束腰女上衣
trousers[ˈtrauzəz]n.裤子，西装长裤
straight trousers 直筒裤
jupon[ˈdʒuːpɒn]n.衬裙
jeans[dʒiːnz]n.牛仔裤
shorts[∫כːts]n.短裤
trunks[trʌnks]n.中继线；运动短裤；男式游泳裤
boxer shorts/trunks 拳击短裤
walking shorts 散步短裤
baggys[ˈbægiz]n.宽短裤；袋式冲浪游泳裤
mountaineering suit 登山服
briefs[briːfz]n.三角裤
three-piece suit 三件套
rompers[ˈrɔmpəz]n.连裤童装；短袖连衫裤
coat[kəut]n.外套，女大衣
fur coat 皮大衣
three-quarter coat 中长大衣
dust coat 风衣
sheepskin jacket 羊皮夹克
mu er[ˈmʌflə]n.围巾
stole[stəul]n.圣衣；女用披肩
kimono[kiˈməunəu]n.和服
belt[belt]n.带；腰带；裤带
skirt[skəːt]n.裙子
underskirt[ˈʌndəskɜːt]n.内衣；衬裙
brassiere[brəˈzɪr]n.胸罩，乳罩
stocking[ˈstɔkiŋ]n.长（统）袜
bikini[biˈkiːni]n.比基尼
apron[ˈeiprən]n.围裙
2 Daily Dialogue 日常会话扫一扫 看译文Buying the Dress
Becky:Abel, I want to buy a dress. But I don't know which one is stylish and which color is bether for me.
Abel:I think the dark blue one is luxuriant and bether than others.
Becky:Why?You know me. I like warm color.
Abel:Of course, I know it. But dressing is an art which utilizes the illusion of the human eyes to create a different look.You should learn to make amends of your weakness and exploit your strengths.
Becky:Um, maybe you are right. I'll try this time.
Abel:Now let me help you choose a handbag that goes well with the dress.
Becky:Do I have to have a handbag?
Abel:Yes, it's necessary for a lady to wear a dress. It makes you look so attractive with super handbag.How about that purplish with striped?It must be the latest fashion.
Becky:Woo, that's my favorite.
Abel:Um, that's perfect. It's very suitable.005 Fashion Design 服装设计
Key Words 核心词汇1
color['kʌlə]n.颜色
costume['kɔstju:m]n.装束，服装
design[di'zain]n.设计；图案 v.设计；计划；构思
designer dress 名牌服装
elegant['eligənt]adj.高雅的，优雅的
fabric['fæbrik]n.织物；布
fashion show 时装秀
lacing[ˈleisiŋ]n.花边；结带
qualified['kwɔlifaid]adj.合格的；有资格的
skipped stitch 跳针
slim waist line 修腰线
solid size 单码
straight cut 直纹裁
style[stail]n.风格
wardrobe['wɔːdrəub]n.衣柜
workmanship['wɜ:kmənʃɪp]n.手艺，工艺；技巧
all-star designer 全明星设计团队
2 Daily Dialogue 日常会话扫一扫 看译文Application for Professional Schools
May:How is it going with your application for professional schools?
Charles:I have applied for some vocational schools and have been waiting for their reply.
May:Which majors did you pick?
Charles:I only applied for fashion design. You know, I always want to be a fashion designer.
May:That is not bad. Studying in a professional school will bring you great prospects.
Charles:You are right. I think fashion is just the right choice for me.
May:What course do they offer?
Charles:They offer courses on visual art, fashion, computer software, etc.All are so athractive for me.
May:Do you have chances to practice in a designer dress company?
Charles:Yes, we will go to many fashion shows and participate in many designing competitions.
May:Right, you can go to Paris and learn from the best fashion designers in the world in the future.
Charles:That sounds too far. But nothing is impossible for a willing heart.I believe I can make it.Now I need to develop skills with my style.Finally, I can become a qualified designer.
3 Extended Words 扩展词汇
vocational[vəʊˈkeɪʃənl]adj.职业的，行业的
搭配 vocational school 职业学校
prospect[ˈprɒspekt]n.前景，前途；预期，展望
例句 I chose to work abroad to improve my career prospects.
我选择出国工作以求在事业上有更好的发展。
participate in 参加，参与
例句 Over half the population of this country participate in sport.
该国一半以上的人口参加体育锻炼。
make it 事业成功；做成某事；及时赶到；病情好转
例句 You will make it if you try.
如果你努力的话，你会成功的。
The train leaves in 10 minutes, we'll never make it.
火车再有10分钟就开了，我们绝对赶不上了。006 Buying Shoes 买鞋子
Key Words 核心词汇1
shoes[∫uːz]n.鞋子
pair[peə]n.一对，一双，一副
size[saiz]n.大小；尺寸
cowhide[ˈkaʊhaɪd]n.牛皮，母牛皮；牛皮鞭
genuine[ˈdзenjuin]adj.真正的，真实的；诚恳的
newly[ˈnju:li]adv.最近，重新，以新的方式
original price 原价
narrow[ˈnærəu]adj.狭窄的，有限的
boot[bu:t]n.靴子
heel[hi:l]n.脚后跟，鞋后跟
high-heel shoes 高跟鞋
sneakers[ˈsniːkəz]n.运动鞋
leisure[ˈleʒə]adj.休闲的；安逸的
casual[ˈkæʒjuəl]adj.随便的；非正式的；临时的；偶然的
slippers[ˈslɪpɚz]n.拖鞋
disposable[dɪˈspəʊzəb]adj.可任意处理的；用完即可丢弃的
choose[t∫u:z]v.选择，挑选
2 Daily Dialogue 日常会话扫一扫 看译文Looking For a Pair of Shoes
Sue:Hey, Joe, what are you doing in this store?
Joe:Hi, Sue, I'm just looking for a pair of boots. I won't be here for long.
Sue:Why not?When I go shoes shopping, I have so many options for sneakers that I spend a long while trying all of the choices.
Joe:That's my problem. I don't have a lot of options.
Sue:What do you mean?This is a big store, isn't it?
Joe:Yes, but I have unusually big size. That wouldn't be a problem except that they're also very wide, and only a few brands sell boots that I can fit into.
Sue:So how do you usually go about buying boots, then?
Joe:Well, first of all, I can only go to certain stores that can guarantee a large selection.
Sue:Well, you're in the right store. If they don't have it, no one will.
Joe:After that I choose something from one of the few brands that I know will fit me.I prefer white, so I ask them to bring me a pair of white sneakers in my size.Since I’m only given one or two pairs of shoes that meet my requirements, that makes it a very easy choice.
3 Extended Words 扩展词汇
option[ˈɒpʃn]n.选择；选项；可选择的事物
例句 We had no option but to abandon the meeting.
我们别无选择，只有放弃这次会面。
spend[spend]v.花钱；花费（时间）；度过
搭配 spend some money/some time（in）doing sth.花费时间/金钱做某事
spend some money/some time on sth.在……花费时间/金钱
例句 Kate spends two hours on her homework every day.
凯特每天在作业上要花2小时。
They spend 5000 yuan buying the big color TV set.
他们买那台大彩电花了5000元。
guarantee[ˌgærənˈtiː]n.&v.确保，保证；担保
例句 Most states guarantee the right to free and adequate education.
大多数州都保障人们免费享受充分教育的权利。007 Skin Care and Make Up 护肤化妆
Key Words 核心词汇1
beige[beiʒ]adj.浅褐色的；米黄色的
blush[blʌʃ]n.腮红
cleanser[ˈklenzə]n.清洁剂；清洁工；擦亮粉
concealer[kən'si:lə]n.遮瑕膏，遮瑕霜
cream[kri:m]n.精华；面霜
eye shadow 眼影
eyebrow pencil 眉笔
foundation[faunˈdei∫ən]n.粉底
lip gloss 唇蜜
lipstick[ˈlipstik]n.口红；唇膏
lotion[ˈləu∫ən]n.洗液；乳液
makeup base 隔离霜
mascara[mæs'kærə]n.睫毛膏
mask[mɑ:sk]n.面膜
moisturizer[ˈmɔɪstʃəraɪzə（r）]n.润肤霜
perfume[pə'fju:m]n.香水；香味
remover[riˈmu:və]n.去除剂；卸妆水
sun block 防晒乳
toner[ˈtəunə]n.爽肤水
waterproof[ˈwכ:təpru:f]adj.防水的，不透水的
2 Daily Dialogue 日常会话扫一扫 看译文Facial Time
Assistant:What can I do for you?
Shirley:Oh, yes. I would like to look at some of your products.
Assistant:Do you have anything specific in mind?
Shirley:To be frank, I'm not satisfied with the products I’m using now.So I would like to try a new brand.
Assistant:Well, you made a good and reasonable decision. We have a full range of products from cosmetics to facial cleansers, moisturizers and creams.
Shirley:How is your toner?
Assistant:Our formula of toner is of high quality and only contains the finest ingredients. It will moisturize your skin.
Shirley:The toner I use now is 100ml bothle.How much is yours?
Assistant:In this size, we sell it for 56. 82 dollars.
Shirley:Woo！That's too expensive. Any discount?
Assistant:What you're paying for, Ma'am, is ingredients. It's a very high-quality product.
Shirley:Um, that's really too expensive.
Assistant:Um, since you like it so much, how about 10 percent discount?That's the rock-bothom price.
Shirley:That's good. Could you wrap it for me?
3 Extended Words 扩展词汇
cosmetic[kɒzˈmetɪk]n.化妆品
ingredient[ɪnˈgriːdiənt]n.成分；原料；要素
例句 Coconut is a basic ingredient for many curries.
椰子是多种咖喱菜的基本成分。
wrap[ræp]v.（用纸、布等）包、裹；缠绕
例句 I wrapped the book in brown paper before I mailed it.
我先把书用牛皮纸包好，然后邮寄。
be satisfied with 对……满意
例句 We are not satisfied with these results.
我们对这些结果并不满意。008 Perm 烫发
Key Words 核心词汇1
perm[pəːm]n.&v.烫发
wave[weiv]n.卷发，波浪
permanent[ˈpə:mənənt]n.烫发
curly[ˈkə:li]adj.卷曲的
atiractive[əˈtræktiv]adj.吸引人的；英俊的
hair treatment 护发
expensive[ikˈspensiv]adj.昂贵的；花钱的
finished[ˈfiniʃt]adj.完结的，完成的
massage[ˈmæsa:ʒ]v.按摩；揉 n.按摩；揉
hair conditioner 护发素
conditioning hairdressing 焗油膏
permanent wave 电烫，永久烫
cold wave 冷烫
updo[ˈʌpdəuː]n.高髻
hairpin[ˈheəpin]n.簪；束发夹；夹发针
hair salon 美发沙龙
curly hair 卷发
hair roller 卷发器
hair dye 染发剂
2 Daily Dialogue 日常会话扫一扫 看译文Hair Salon
Tim:It's been a long time, Lily.
Lily:Yes, I went to Korea on a vacation with my husband.
Tim:When did you come back?Did you have a good time?
Lily:We came back the day before yesterday. I enjoyed myself there very much.The view was beautiful.You should go there someday.
Tim:I will. How would you like to do your hair today?The same style as usual?
Lily:Today I will athend a party, so I’m thinking about a perm and dye.I think if I have a new style, I will be atiractive tonight.
Tim:That's true. Here are some samples of hairstyles and color of hair dye.What do you think about this one?
Lily:No, I don't like short hair. This one is better.The wave looks natural and fits my age, too.
Tim:Very well, you're not in a hurry, are you?
Lily:No, you can take your time.
3 Extended Words 扩展词汇
vacation[vəˈkeɪʃn]n.假期，休假
搭配 on a vacation 在度假
sample[ˈsɑːmpl]n.样品；货样；样本
例句 The nurse took samples of my blood.
护士取了我的血样。
have a good time 玩得愉快，高兴
enjoy oneself 玩得愉快，高兴
in a hurry 匆忙
例句 I had to go without breakfast this morning as I was in a hurry.
我今早很匆忙，没吃早饭。
take one's time 慢慢来，从容不迫
例句 Let’s sit down.Take your time and tell me all about it.
咱们坐下来，不着急，你慢慢讲，把事情全部告诉我。009 Body Slimming Treatment 美体瘦身
Key Words 核心词汇1
otherwise[ˈʌðəwaiz]adv.否则
regularly[ˈregjələli]adv.有规律地
jog[dзכg]n.慢跑
skinny[ˈskini]a.极瘦的
slim[slim]a.苗条的
spinning[ˈspiniŋ]n.飞轮有氧
aerobics[ˌɛəˈrəubiks]n.有氧运动法；增氧健身法
step aerobics 阶梯有氧
steam[stiːm]n.蒸汽室
Yoga[ˈjəugə]n.瑜伽
exercise[ˈeksəsaiz]n.运动；操练；练习
body building exercise 健身操
muscle[ˈmʌsl]n.肌肉；力量
to build muscle 增加肌肉
muscular[ˈmʌskjulə]adj.肌肉发达的
biceps[ˈbaiseps]n.二头肌
triceps[ˈtraɪseps]n.三头肌
chest[tʃest]n.胸，胸部
breast[brest]n.乳房，胸部
shoulder[ˈʃəuldə]n.肩，肩膀；肩部
abdominal[æbˈdɔminəl]adj.腹部的
forearm[ˈfɔ:rɑːm]n.前臂
back[bæk]n.后面；背部；靠背；扩背肌
butiocks[bʌtəks]n.半边臀部；臀肌
rate[reit]n.比率，率；速度
heart rate心率
pulse[pʌls]n.脉冲；脉搏
inhale[inˈheil]v.吸气
exhale[eksˈheil]v.呼气，吐气
metabolism[miˈtæbəlizəm]n.新陈代谢
2 Daily Dialogue 日常会话扫一扫 看译文Keeping Healthy
Sam:Morning, welcome to Fitness Center. Can I help you?
CiCi:I want to join the club. Could you introduce your center for me?
Sam:Of course, we have Step Aerobics Room, Yoga Room and Steam.
CiCi:Do you have any training classes?
Sam:Yes, we offer the aerobics, yoga, jog, spinning and ballroom dance classes.
CiCi:I want to work on my abdomen and to be slim. Can you give me some suggestions about classes?
Sam:Oh, belly dancing, Yoga or aerobics is good for you. It can help you firm up your belly and back.
CiCi:How can I join your club?
Sam:All you need to do is to fill in an application form and pay the membership fee of 1000 yuan.
CiCi:Thank you for your patient introduction. You've done me a great favor.
Sam:You're welcome. It's my job.
3 Extended Words 扩展词汇
fitness[ˈfɪtnəs]n.健身；健康；适合
abdomen[ˈæbdəmən]n.腹部
belly[ˈbeli]n.胃，腹部
firm up 使更结实；使更坚硬；巩固
例句 This exercise will help to firm up those flabby thighs.
这项锻炼有助于使那两条松弛的大腿变结实。010 Wallet&Watch 钱包和手表
Key Words 核心词汇1
artificial[ˌɑːtiˈfiʃəl]adj.人造的；仿造的
beautiful[ˈbjuːtiful]adj.美丽的
brand[brænd]n.商标，牌子
brown[braun]adj.棕色的，褐色的
change[tʃeindʒ]n.零钱
clutch bag 晚宴包
coin[kɔin]n.硬币，钱币
cream-colored 米白色的
famous[ˈfeiməs]adj.著名的
label[ˈleibl]n.标签；商标
leather[ˈleðə]n.皮革；皮革制品
plastic[ˈplæstik]n.塑料制品
zipper[ˈzipə]n.拉链
wallet[ˈwɔlit]n.钱包，皮夹
style[stail]n.风格；时尚
purse[pə:s]n.钱包
plastic window 钱包中的塑料格子
price[prais]n.价格；价值
mechanical watch 机械表
model[ˈmɔdəl]n.型号
pocket watch 怀表
quartz watch 石英表
set[set]v.设定
wrist watch 腕表
watch[wɔtʃ]n.手表
timekeeper[ˈtaɪmkiːpə]n.计时器
2 Daily Dialogue 日常会话扫一扫 看译文Shinning Watch
Lisa:Hello, what's that shining thing on your wrist?Let me see. Oh, that's a brilliant watch！
Peter:Uh, thank you. It's my birthday present chosen by my girlfriend.
Lisa:Wow, look at your watch. There are many diamonds and agates.Do you like those decorations which can embellish you?
Peter:Actually, I don't like those. But I get this from my girlfriend.It is an exception.
Lisa:What kind of watch do you want?
Peter:I prefer the quartz watch with leathern band.
Lisa:Yes, I agree with you. Simple stuff is the best.But I'm still crazy about a string of pearls.
3 Extended Words 扩展词汇
wrist[rɪst]n.腕，手腕
brilliant[ˈbrɪliənt]adj.聪颖的；出色的；绚丽的；明亮的
例句 My brother’s given me this brilliant book.
我的哥哥给了我这本非常好看的书。
diamond[ˈdaɪəmənd]n.钻石
agate[ˈægət]n.玛瑙
decoration[ˌdekəˈreɪʃn]n.装饰；装潢
embellish[ɪmˈbelɪʃ]v.装饰；润色；渲染
例句 The leather cover of the new dictionary was embellished with gold letters.
这部新词典皮封面上烫着金字。
exception[ɪkˈsepʃn]n.例外；除外
例句 The law makes no exceptions.
法律不容许搞特殊。
pearl[pɜːl]n.珍珠
读书笔记_____________________________Section 2 食011 Three Meals Everyday 一日三餐
Key Words 核心词汇1
breakfast[ˈbrekfəst]n.早餐，早饭
lunch[lʌntʃ]n.午餐
supper[ˈsʌpə]n.晚餐，晚饭
dessert[diˈzəːt]n.餐后甜点；甜点心
bite[bait]n.咬；一口 v.咬；刺痛
full[ful]adj.饱的，满的
snack[snæk]n.小吃，快餐
hamburger[ˈhæmbə:gə]n.汉堡包，汉堡；牛肉饼，肉饼；碎牛肉
toast[ˈtəust]n.烤面包；吐司；干杯 v.烤；敬酒
pancake[ˈpænkeik]n.薄烤饼
would like 喜欢，想吃（做）……
almost[ˈɔːlməust]adv.差不多，几乎
carrot[ˈkærət]n.胡萝卜
fussy[ˈfʌsi]adj.爱挑剔的，难取悦的，挑食的
oatmeal[ˈəutmi:l]n.燕麦粥；燕麦片
luncheon[ˈlʌntʃən]n.午餐，午餐会，午宴，工作午餐
afiernoon tea 下午茶
tea party 茶会
informal dinner 便宴
2 Daily Dialogue 日常会话扫一扫 看译文Diet Buddies
Pathy:Incredibly, Eddie.Are you having a salad for lunch?No meat?No hamburger or hot dog?
Eddie:I have to get used to it, Pathy.I’m off burgers and hot dogs for good.Most fast food is loaded with sodium and oil.
Pathy:I know.But why are you suddenly interested in your healthy diet?
Eddie:My doctor says I should cut back on sodium-rich and oil-rich food to lower my blood pressure.
Patty:Do you have heart attack or hypertension?I would have thought you were too young for that.
Eddie:Actually, I don't have. But they say the risk increases with age.
Pathy:Well, I’m so glad you’re paying more athention to your diet.I could lose a few pounds, too.Except three meals, I have decided to give up snack and dessert.
Eddie:Great, maybe we can be“diet buddies”. You know, we can keep an eye on each other.
试读结束[说明：试读内容隐藏了图片]